Our Program
We provide a custom designed workout that is designed to aggressively focus on the recovery of stroke survivors. So before you get started we request the following information.
- Doctors permission
- Waiver of liability
- Photo release
- Health survey
We want to be sure that you are healthy enough for the program. We provide one on one training and sometimes have two survivors working out at the same time to help build friendships and a little competition that helps with recovery.
Our Trainers
Our trainers are required to have or obtain in their first month the CPR and IFTA personal fitness training certifications.
Our pool program provides additional benefit to the survivors that are not quite ready to walk independently.
More about the program
We have learned that the big muscles tend to recover before the smaller muscles. That if the limb is numb, after three to six months the skin can start to tingle with pins and needles and after about a month of that there is significant increase in feeling in th skin and some control of the muscles.